Slowing Down

I think that the weight loss is slowing down a bit. I have really been dropping weight faster than I ever have before. It is official that I am down 20 pounds in 1 month. I am down to 201 and I am hovering there. My doctor told me that I can gradually reintroduce carbs back into my diet so the other day I had some strawberries and then the next day I had gone up 2 pounds (probably some sort of water weight). But it does make me nervous to have these carbs. Today I also had half of a whole wheat bagel. We will see what kind of difference this makes on the scale this week. But I have stayed basically at 201 for several days now and the scale has not budged (or gone the other way). I guess I am just going to have to play around with different foods to see how they affect the scale and my progress.